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MODERN HEART POISONS – STRESS – PACE AND HASTE (DRIVING)
No wonder the result is a state of complete exhaustion instead of recuperation from the week’s work. Driving at high speed creates anxiety and inner tension and affects the heart like a poison. Not only is the speed of the drive harmful, but the exhaust fumes are equally dangerous to the heart and blood vessels, particularly the fumes caused by leaded petrol. How much more sensible it would be to take a short leisurely ride to a nearby forest or the hills, get out of the car and go for a relaxing walk or hike. This kind of exercise would be invigorating for the blood vessels and, of course, the heart. The time spent in a clean environment would then permit us to return to work and our duties on Monday morning refreshed and relaxed, instead of tense and irritable as is so often the case today, when we misuse our leisure.
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